Noemí Ojeda Álvarez
She is qualified and has a diploma in human nutrition and dietetics.
A specialist in health care processes.
An expert in nutrition and dietetics applied to sport.
One can ask their doubts and questions about food and nutrition to Noemí firstname.lastname@example.org
There is evidence that relate the consumption of Omega 3 3 to the time taken in blood clotting after an impact. This is shown through the studies in isolated populations with a diet based on foods rich in this nutrient.
It is believed that the consumption of omega-3 has positive effects on the brain, as well as a beneficial influence on the fetus during pregnancy.
The continued consumption may also decrease the effects of the depression by their vasodilating ability that helps in relaxing the blood vessels. Recommended consumption through food rich in this essential fatty acid not synthesized by the human body, such as oily fish, especially salmon, nuts and soy. In addition to these food enriched with omega 3 one should also include Soy Plus Oil in their diet.